Welcome.

 

If you’ve been feeling stuck in the same patterns in your relationships, weighed down by self-doubt, or disconnected from who you are, therapy can be a place to slow down and reconnect with yourself in a deeper way.

 

My approach is grounded in psychoanalytic principles—meaning we’ll look beyond the surface to understand the emotional and relational patterns that have shaped you. We’ll explore how past experiences still influence your present, how your mind protects you through defenses, and how new awareness can open the door to choice, meaning, and real change.

 

Growth takes courage, patience, and curiosity—but every step you take is a step toward a more connected, authentic you.